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Question: How can I lose weight without working out more than 4 times a week?


Heavy body is dangerous to health. It may causes different causes. We should keep our body weight normal that will give us a healthy and comfortable life.


Answer: by alal

by taking every morning,a glass of warm watar with lemon juice & honey in empty stomach

Answer: by miki

You cat eat nuts everyday and it will help you to lose your weight.

Answer: by shanta

You have to control your diet and and you should eat vegetables more and more, specially tomatoes and cucumbers Or carrots..

Answer: by abir

By taking less food (carbohydrate and fat)

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